Plantar Fasciitis
Caring & Treating Since 2005
Caring & Treating Since 2005
If you have ever experienced intense pain over the bottom of your heel whenever you wake up in the morning and take your first few steps, chances are that you have had plantar fasciitis.
Plantar fasciitis is the most common cause of heel pain and affects approximately 1 in 10 people at some point during their lifetime. The pain is typically sharp and sudden and usually happens in only one foot, although both feet can be affected at the same time.
Drop us an email at hello@dtapclinic.com.sg for an appointment with our doctor.
The plantar fascia is a thick, fibrous band of ligament that lies directly beneath the skin on the bottom of the foot.
It connects the heel to the front of the foot and helps to support the arch of the foot.
The plantar fascia is essentially like a bowstring, designed to absorb the high stresses and strains placed on the foot. If the tension becomes too great, micro-tears can arise in the fascia, causing inflammation.
The plantar fascia stretches whenever during walking, which leads to repeated micro-tearing of the fascia, which is the reason why this condition can last for many months without improvement.
The factors that may lead to an increased risk of plantar fasciitis include:
A diagnosis of plantar fasciitis is usually made after a detailed history and physical examination of the affected foot.
Usually, no investigations are required, but your doctor might suggest an X-ray or magnetic resonance imaging (MRI) scan to ensure that the pain is not due to another problem, such as a stress fracture or nerve impingement.
The treatment for plantar fasciitis depends on the severity and include:
If you are experiencing any symptoms, or have any concerns or questions about Plantar Fasciitis or other Knee & Joint issues, please call or drop us an email at hello@dtapclinic.com.sg for an appointment.
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